Welcome to my Blogs & Podcast

How it starts You know how sometimes, the past just won't behave itself? Something small, a word, a scent, and suddenly you're swept up...

Trauma Recovery: A Guide to Emotional Healing In the destructive path of trauma, navigating the storm of emotions that results can often...

In the nuanced dance of human relationships, words often become more than mere carriers of meaning. For those entangled in the...