Informative Resources

As a leading Consultant Psychotherapist here in Bristol, I know what exceptional care means - that’s why I offer my clients a flow of useful information. Dive in and  explore these complementary resources and interesting reads I have listed below, and educate yourself at your convenience wherever you are.

Image by Yogendra Singh
Image by Angela Baker Orenda
Image by Aarón Blanco Tejedor
Image by Ahmed M Elpahwee
Image by Stefano Pollio

Sleep Problems

A free self help book on how to manage Sleep Problems

Dealing with Depression

A free self help book on how to manage Depression

Obsessions & Compulsions

Free PDF on managing Obsessions & Compulsions

Beating Anxiety

A self help PDF on managing anger

Bereavement how to cope

Free PDF on how to manage Bereavement

Managing Anger

A free self help book on how to manage anger