When you’ve carried the weight for too long
What no one sees is how heavy it really is
There’s a kind of tiredness that sleep can’t touch. A heaviness that doesn’t go away with a holiday or a weekend off.
It’s the weight of everything you’ve had to hold inside — for years — while showing the world you’re fine. Inside, it’s different.
You might feel lost. Disconnected. Like you’re standing outside of life, watching everyone else belong somewhere while you’re… somewhere else entirely psychologically homeless.
You don’t have to stay in that place.
Here, there’s space to pause. To be heard. To rest.
We can work gently, at your pace — to understand, to reset, and, when you’re ready, to start rebuilding.
The Way You Think
When your mind won’t stop turning over the same thoughts, it’s exhausting.
Memories replay. Worst-case scenarios run on loop.
It’s not weakness — it’s your nervous system trying to protect you in the only way it knows.
There are ways to slow the noise. Ways to take the edge off the constant alert.
We can work together to help you notice, name, and gently shift the patterns that keep you stuck.
The Way You Relate
Sometimes, the people in your life feel too close… or not close enough.
You might avoid conflict at all costs. Or find yourself drawn into the same painful relationship patterns again and again.
You can be surrounded by people and still feel painfully alone.
This isn’t about being “bad” at relationships — it’s about what was modelled for you when you were young.
Therapy can be a place to understand those patterns and build safer, warmer connections.
The Way You Live
After surviving so much, it’s common to live on autopilot.
You might meet every demand life throws at you — work, family, bills — but feel like you’re not really living.
Joy feels like a luxury. Rest feels unsafe.
Together, we can explore what life could look like if it was shaped by choice, not just survival.
This isn’t about becoming someone else — it’s about becoming more yourself.
The Way You Work
Some jobs ask too much of you.
Long hours, impossible pressure, relentless responsibility — and in some cases, the kind of situations that leave their mark long after your shift ends.
For high-performing professionals and those in high-risk roles, the cost can be invisible until it catches up with you.
Therapy can offer a space to process the impact of your work, to reset your boundaries, and to reconnect with the parts of life that matter most.
About Jimi
"Every one deserves to live a life full of meaning and joy, to transform and become the best version of themselves"
Jimi has been helping people navigate complex lives for over 35 years. A combination of personal experiences clinical knowledge and intuitive insight create achievable pathways that transform, re energise and heal.
His therapeutic approach is "Integrative" as a result, he able to provide a unique spectrum of therapy to a wide range of issues. He is an advanced practitioner and teacher of D.B.T and C.B.T (cognitive behavioral therapy) (dialectical behavioral therapy)
A passionate and highly experienced childhood trauma specialist focusing on the outcomes of childhood trauma in adult life.
He is a member of the British Association of Counselling Psychotherapists.