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Something's not right
and you're tired of pretending it is

The anxiety that won't quit.
Relationships that exhaust you.
The sense you're performing your life rather than living it

meditate at sun set mindfulness

Maybe it's the anxiety that shows up out of nowhere, even when life is objectively fine.

 

Relationships that follow the same exhausting patterns.

 

Depression that feels less like sadness and more like disconnection — going through the motions while feeling nothing.

 

You've probably tried to fix it. Maybe even tried therapy before. Got some tools, learned some breathing techniques, felt better for a while.

 

But you're still left with this nagging sense that nobody's actually addressed what's wrong.

 

You're right. Something underneath needs addressing.

First chat is on me - No pressure - no obligation

Download my books, Podcast & Teaching 

Anxiety that won't quit

he racing thoughts at 3am. Constant scanning for what could go wrong. Second-guessing every decision despite being good at what you do.

 

This isn't weakness — it's your nervous system doing exactly what it learned to do. Somewhere along the line, it decided the world wasn't safe and staying alert was the only option.

 

We can help it learn something different. Not by fighting the anxiety, but by understanding why it's there and addressing the root.

Image by Andrew Valdivia

Relationships that drain you

The same patterns keep repeating.

You give too much, or you can't let anyone in.

 

Intimacy feels dangerous. You can be surrounded by people and still feel completely alone.

 

This isn't about being "bad" at relationships — it's about what got modeled for you early on.

 

The patterns you're repeating made sense once. They don't work now.

The performance is exhausting

Looking fine on the outside while falling apart inside.

 

Meeting every demand — work, family, life — while feeling like you're not really present for any of it.

 

Joy feels like a luxury. Rest feels unsafe. You're tired in a way that sleep doesn't fix.

 

This is what happens when your whole life becomes about managing and performing. We can explore what it would look like to actually live instead of just survive.

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Image by Bob Osias

Success that doesn't feel like success

You've built something. Career, family, life that looks right on paper.

 

So why does it feel hollow? Why are you still waiting for someone to figure out you're a fraud?

 

High-functioning struggle is still struggle. The gap between how things look and how they feel is exhausting to maintain.

 

We can address what's underneath — not just help you cope better with the pressure

You don’t have to do this alone

Whether you’re ready to talk today

or you want to start quietly with a book, a training, or a podcast —

there’s a place for you here.

First chat is on me -

No pressure - no obligation

Download my books,

Podcast & Teaching 

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About Jimi

I've spent 35 years doing this work because I understand what it's like when the outside doesn't match the inside.

 

I know what it means to carry things nobody sees. I've lived it, not just studied it.

 

I'm an integrative therapist — which means I adapt to what you actually need rather than fitting you into my preferred method. 

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Most people I work with have tried therapy before and got some relief, but are still left feeling like something was missed.

 

They're right. Surface-level work gets surface-level results.

 

If you need someone direct, grounded, and who won't waste your time — that's what I do.

Ready to start?

First chat is on me - No pressure - no obligation

Not ready yet ?

Click to download my book, hear the podcasts & take part in my online course.   

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