Meet Jimi
I understand what it's like to carry things nobody sees
I've spent 35 years working with people who function well on the outside but feel buried underneath.
The successful professionals who look like they have it together. The parents who manage everything while barely managing themselves. The people whose lives look sorted but who feel anything but.
I get it because I've lived it. Not just studied it in textbooks — actually navigated my own difficult terrain. Built businesses, raised a family, worked through my own patterns.
That lived experience matters when you're trusting someone with the hardest parts of your story.
How I work
I'm direct. I won't waste your time with vague reflections or endless open-ended questions. We'll get into the real stuff — not just what's happening on the surface, but why.
I'll be honest with you. If something isn't working, we'll change it. If I notice something you're avoiding, I'll name it — gently, but I'll name it.
That's how real change happens.
And I won't look away when things get uncomfortable.
The hard conversations are usually where the most important work happens.
What makes this different
Most therapy focuses on managing symptoms. Learning to cope with anxiety. Getting through depressive episodes. That can help — but it's not enough if there's something deeper driving the patterns.
I'm trained in approaches that go deeper: Schema Therapy, Internal Family Systems, Somatic Experiencing, DBT. Evidence-based methods that address the root cause, not just what shows up on the surface.
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But I don't force you into one method. We adapt to what you actually need. Different people need different things — and what you need might change as we work together.
