Build better relationships
Lets face it, relationships are complicated, all of them! When they work they can generate so many positives, but when they fail or stop working they can cause untold distress. Using the blame game as a response will never generate the healing process needed to rescue or sometimes gracefully end a relationship.
How can we change this?
Authenticity is one of the keys to successful, meaningful relationships. Learning to contextualise your past relationships and how you were conditioned to navigate them is a crucial step in working out how much "you" there is in any connection.