Clinical Intake & Mapping

Service Description

This initial three-session phase is a dedicated "deep dive" designed for us to build a comprehensive map of your internal landscape. We’ll identify the survival patterns that have shaped you and, crucially, determine what you need to feel truly grounded in the here-and-now. Because this process involves unpicking deep-seated wounds and requires a higher level of clinical priority and support, it is an intense but vital investment in your therapeutic blueprint. Alongside our sessions, you’ll receive tailored psychoeducation, a written treatment focus/plan, and limited between-session email support so you’re not left holding everything alone between appointments. Who this is for: All New clients. What’s involved 3 x 50-minute psychotherapy sessions (weekly or as agreed) Initial formulation (making sense of patterns, triggers, and needs) Personalised treatment focus / plan (shared with you in writing) Tailored psychoeducation (e.g., trauma responses, attachment patterns, nervous system) Between-session email support (check-ins, questions, reflections) Therapist responses within an agreed timeframe (e.g., 1–2 working days) How it works We start with your goals and what feels most pressing right now We map what’s maintaining the problem (patterns, triggers, protective strategies) We build stabilising tools + a clear plan for ongoing therapy Between-session email support is for therapy-related reflections and practical clarification.