Fresh Start Programme

Service Description

The restart programme is a unique 12 session programme based around the D.B.T / C.B.T interventions and also includes a coaching and mentoring process. Designed and aimed at anyone who is experiencing a lack of motivation, self esteem and self confidence. It covers a comprehensive discovery process that explores the triggers and distorted thinking that can undermine positive thinking. It provides a treatment process that develops and strengthens authenticity and explores your ultimate goals and how to reach them. This programme is perfect if you have lost direction, need a career change or after a major life event such as relationship break up. The programme includes 12 one to one sessions, unlimited email contact, reading material, homework assignments.

Cancellation Policy

There is no charge to reschedule, please let us know as soon as possible if you can't make your booked appointment

Contact Details

• 13 Harbury Rd, Henleaze, Bristol BS9 4PN, UK